View Workout (Kamron Palmer)
lifting
June 20, 2008 (Afternoon)
Exercise Type: Weights
Weather: inside
Comments:
it's been a week and a half since I last lifted and I could feel it. A lot of people go to the rec on Fridays. I saw a ton of people I knew there. Ben fricking Nickley was there and we spotted each other. He knows this one chick who goes to Case.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Nike Skylars |