View Workout (Ben Yavitt)

Return to Log

South Hill Rec Way Loop

June 15, 2013 (Afternoon)

Exercise Type: Run

Comments:
Finally got to catch up on sleep. Had no agenda today and it felt weird. Whether I liked it or not, it was pretty satisfying to wake up early, do a ton of shit during the day, then go to be late. Anyways, I waited till the late afternoon to run since it was pretty hot out. There are a lot of great places to run from the new house. Went out towards Hudson and got onto the South hill rec way. From there, I can go to Giles or IC. Anyways, ran up to the playground then came back on the section that comes out on Coddington Rd. Cut through South Hill Elementary on my way back down the hill. Nice and short run after no training for the past 2 weeks. Legs actually felt kinda good. Probably couldnt have gone much further, but I felt ok for this section. It felt really great to get back to it. I dont feel like I am in bad shape, just not in any competitive shape. Lets change that and get stronger

Essentials: Stretch, L7, abs

Stretch out on the back deck as the sun went down. The weather feels different here. I miss the atmosphere of Israel. Actually, today I just missed the whole trip in general. It was so amazing. It is time to move on to bigger and better things though. I got time next week looking for 30 miles or so.

O yea also I shaved off my stache today

Pick 6 30