View Workout (Joe Heebner)
College System
June 16, 2013 (Morning)
Exercise Type: Run
Weather: Humid, 77 degrees
Comments:
Ran with Emil out Parkland to Attleboro and back on South Park. Felt pretty good; legs still tired from yesterday but otherwise not bad at all.
Sleep: 10hr
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:41 | 7:16 / Mile | Easy | Ghost 5 Yellow/Blue |