View Workout (Dave Carter)
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June 16, 2013 (Night)
Exercise Type: Run
Weather: night, peaceful
Comments:
solo night run, took it easy, felt good. 65-70 this week?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 55:00 | 7:03 / Mile | Easy |