View Workout (Jared Williams)
Recovery Run
June 18, 2013 (Morning)
Exercise Type: Run
Weather: Brisk/Windy
Comments:
Legs were not feeling too bad. However, after the run the outside of my right foot had some pain. Not sure what it is. No bueno.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.62 Miles | 1:00:54 | 7:03 / Mile | Recovery | New Balance Minimus |