View Workout (Tim Smith)
No Assessments
June 17, 2013 (Afternoon)
Exercise Type: Elliptical
Weather: The Shell
Comments:
I went to the Shell to cross train after working in the lab today. I made the decision this afternoon to refrain from any assessments of my situation until Wednesday because I'm driving myself crazy. No, Tim, your shin has not healed in the last half hour; you do not need to test it again. Good or bad, I'm cross training until Wednesday before I even consider my injury status further. One step at a time...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |