View Workout (andrew macmillan)
rail to trail to Sweden Walker
June 18, 2013 (Afternoon)
Exercise Type: Run
Weather: beautiful
Comments:
civil war tower to stone trail to sweden walker, home on canal via park...strong 2nd half
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 46:30 | 7:30 / Mile |