View Workout (Eric Williamson)
(Untitled)
June 15, 2013 (Afternoon)
Exercise Type: Run
Comments:
Took a break for a week in between track and cross country. Also had finals to study for.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 0:00 | |||
| 0.8 Miles | Warmup | |||
| 1.0 Miles |