View Workout (Nick Grudev)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 15, 2013 (Night)

Exercise Type: Run

Comments:
Gibson Guitar 5K

Distance Duration Pace Interval Type Shoes
5.11 Miles 31:22
1.0 Miles 7:00 7:00 / Mile Warmup  
5.0 Kilometers 17:22 5:35 / Mile Tempo  
1.0 Miles 7:00 7:00 / Mile Cooldown  

Share on Facebook | Public Link