View Workout (Brian Gross)
6 miler ICC
June 17, 2009 (Morning)
Exercise Type: Run
Weather: 75
Comments:
Nice easy morning run in ICC.... Took it easy and enjoyed the run..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:07 | 8:21 / Mile | Hills | A. Formation new pair |