June 17, 2009 (Morning)
Exercise Type: Run
Comments:
I forgot my watch today!!!
I cant believe it!
haha
Anyways, this was a fun run, it was Kristina, Meghan, Flash(Rachael), Liz, and i
we ran really good together! at a great pace!
Then we did the 2 strides on the turf
Then abbs!
Im feeling great!
That ice bath at Bar Da Nay really made my legs feel fresh! I love it!
:D
i didnt bring my watch but Kristinas watch said we did 28 min haha ...i wonder if its right... Haha JK
I feel like i dont run enough if i dont get at least 30min
haha.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
28:00 |