View Workout (Adam Krueger)
Lunch 6
June 18, 2013 (Afternoon)
Exercise Type: Run
Comments:
What a beautiful day out there today - sunny, mid-60s, perfection. Felt good, kept a pretty consistent pace throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:10 | 7:21 / Mile | Steady State | Saucony Ride 3 (pair 4) |