View Workout (Eric Williamson)
(Untitled)
June 18, 2013 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Ran around the block but stopped when I got back on my street
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 20:10 | |||
| 0.8 Miles | Warmup | |||
| 2.8 Miles | 20:10 | 7:12 / Mile | ||
| 0.2 Miles |