View Workout (Simon Lester)
Zorinsky
June 16, 2013 (Morning)
Exercise Type: Run
Weather: warm, 72 degrees, humid, lite breeze, N
Comments:
Rana nd mostly walked alone once around the big side of lake, then again with Carmen, wore out! Walked a lot!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.0 Miles | 2:14:12 | 14:54 / Mile | 114 | 154 | Long |