View Workout (Kerry Grant)
3 Mile Run
June 20, 2013 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
I am running low miles to recover from my back issue last week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:28 | 8:49 / Mile | Easy | Mizuno Wave Inspire 9 |