View Workout (Brian Riley)
Upping the Mileage
June 17, 2009 (Morning)
Exercise Type: Run
Weather: 65 and sunny
Comments:
Fast Pace, felt good. want to start increasing number of runs per week. late start this week after visiting mairin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:34 | 6:25 / Mile |