View Workout (Jason Daza)
(Untitled)
June 20, 2013 (Morning)
Exercise Type: Weights
Comments:
3 sets of 10x 95lb incline bench
3 sets of 10x 45lb tricep extension
7 setes of 15x elevated push-ups
3 sets of 10x 25lb incline butterfly
5 sets of 20x V-ups
3 sets of 50x sit-ups