View Workout (Jared Williams)
Simulation Run
June 21, 2013 (Morning)
Exercise Type: Run
Weather: Brisk/Breeze
Comments:
Got out to try to simulate a race-like scenario. Ate a good breakfast before, and got off to a good start. Felt strong throughout. The wind was not fun but in the end ... whiteness prevailed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.62 Miles | 2:15:36 | 6:34 / Mile | Training | Green Silence |