View Workout (Dave Carter)
ditto yesterday...
June 17, 2009 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
...except for the 1
lunch run; ultimate league tonight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:17 | 6:48 / Mile | Easy | Summon |