View Workout (Kerry Grant)
5 Mile Run
June 22, 2013 (Morning)
Exercise Type: Run
Weather: 77
Comments:
Beautiful day for a run! Rooster Front to Steeles Creek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 43:37 | 8:39 / Mile | Steady State | ASICS Gel Kayano 19 |