View Workout (Paul Fineran)
Afternoon Run
June 21, 2013 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Pushed for furthest distance. Felt good, need to rest for weekend (from running).
Weight: 200
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.92 Miles | 40:30 | 10:19 / Mile | Training | 2009 Shoes |