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Women's Half Marathon

June 23, 2013 (Morning)

Exercise Type: Run

Comments:
Went out fast, but overall I think I need to lift more and change-up my training.

Distance Duration Pace Interval Type Shoes
13.6 Miles 1:32:30
0.5 Miles Warmup  
13.1 Miles 1:32:30 7:03 / Mile Race