View Workout (Suzanne Anderson)
Hard
June 17, 2009 (Morning)
Exercise Type: Run
Weather: Very Humid and Breezy
Comments:
Tried to do a tempo run. I guess I just can't used to this humid weather. I was tired and struggling to get through. Maybe need to get more water in my body.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:44 | 8:17 / Mile | Tempo | Asics Nimbus Gel 9 - Brown |