View Workout (Ethan Teare)
Sauna
June 23, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran at South Chagrin, thank goodness for the shade although even with it, it was still incredibly warm. Went a total of about 8. Stretch, essentials.
Good full week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise | GN - 14 White/Blue |