View Workout (Dave Carter)
easy
June 23, 2013 (Night)
Exercise Type: Run
Weather: 75 serene
Comments:
10p solo run around Wads. felt like I was running quicker but no big!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:06:00 | 6:52 / Mile | Easy |