View Workout (Tim Smith)
On Fumes
June 21, 2013 (Afternoon)
Exercise Type: Elliptical
Weather: The Shell
Comments:
By this point in the week, I had reached a level of total exhaustion that I no longer really cared much that I was ellipticalling not running, so it wasn't hard in the slightest to put my head down and get this done. My heart rate was way high for what I was doing and the pace was rather slow but some days that's all I can ask for.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |