
June 24, 2013 (Morning)
Exercise Type: Run
Weather: 93
Comments:
I didn't run yesterday because I've had this pestering cold that seemed to be getting worse so I took a day off but unfortunately didn't feel too much better. Also have been doing a bunch of body weight circuits to prep for wrestling camp so that is wearing me out a little. i decided to run today to get my blood moving and hopefully wake myself up and glad I went but it was extremely hot and humid. Listened to a Ted talks series (as per usual when running alone) and zoned out a little bit. It was a good run but I missed the company of another hopper
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.04 Miles | 33:12 | 8:13 / Mile |