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Running reservoir

June 24, 2013 (Morning)

Exercise Type: Run

Weather: 93

Comments:
I didn't run yesterday because I've had this pestering cold that seemed to be getting worse so I took a day off but unfortunately didn't feel too much better. Also have been doing a bunch of body weight circuits to prep for wrestling camp so that is wearing me out a little. i decided to run today to get my blood moving and hopefully wake myself up and glad I went but it was extremely hot and humid. Listened to a Ted talks series (as per usual when running alone) and zoned out a little bit. It was a good run but I missed the company of another hopper

Distance Duration Pace Interval Type Shoes
4.04 Miles 33:12 8:13 / Mile