View Workout (Ken Noguchi)
Crosstown Trails
June 17, 2009 (Morning)
Exercise Type: Run
Weather: 50s cool
Comments:
Felt kind of stiff to start but I started working the run about a mile or so in. Finally around mile seven I started feeling really good so the last two miles were really nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |