View Workout (Kerry Grant)
4 Mile Run
June 24, 2013 (Afternoon)
Exercise Type: Run
Weather: 82
Comments:
Easy run from Rooster Front to Steeles Creek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:36 | 8:53 / Mile | Easy | Mizuno Wave Inspire 9 |