View Workout (Candela Fernandez)
Return to Log
Burbank Invitational Relays
February 23, 2013 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.0 Miles
|
0:00
|
| 1.5 Miles |
|
|
Warmup
|
|
| 1.0 Miles |
|
|
Race
|
|
| 0.75 Miles |
|
|
Easy
|
|
| 0.5 Miles |
|
|
Race
|
|
| 0.75 Miles |
|
|
Easy
|
|
| 2.0 Miles |
|
|
Race
|
|
| 1.5 Miles |
|
|
Cooldown
|
|