View Workout (Candela Fernandez)
League Prelims
April 26, 2013 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 11:59 | |||
| 2.5 Miles | Warmup | |||
| 2.0 Miles | 11:59 | 5:59 / Mile | Race | |
| 0.75 Miles | ||||
| 1.0 Miles | Race | |||
| 0.75 Miles | ||||
| 0.5 Miles | Race | |||
| 2.0 Miles | Cooldown |