View Workout (Simon Lester)
Cheyenne
June 25, 2013 (Morning)
Exercise Type: Run
Weather: warm, 73 degrees, calm, humid
Comments:
Ran alone thru Cheyenne, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.04 Miles | 41:21 | 10:14 / Mile | 142 | 196 | Training |