View Workout (Azad Jalali)
Treadmill Warmup
June 25, 2013 (Morning)
Exercise Type: Run
Weather: N/A
Comments:
It was REALLY hot all day so I ended up not really running today. Instead I just went for some lifting and circuiting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:22 | 8:10 / Mile | Training | Asics Blur33 2.0 |