View Workout (chris smith)
Easy run
June 24, 2013 (Morning)
Exercise Type: Run
Weather: light rain, muddy
Comments:
A little rain but still a nice run. First real run with people in awhile. Felt pretty good. Got tired quick but it got easier later in the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:30 | 7:21 / Mile | Easy |