
June 26, 2013 (Afternoon)
Exercise Type: Run
Weather: 81 Sunny
Comments:
The Shell to SW Path to Washington to the capital to Willy to Jenny to Spaight to Ingersoll to Rutledge to Division to Atwood to 1st to Johnson back-
After a rough day, it was finally time to run and I selected a route across the isthmus through Willy and Jenny Streets. As I passed the capital, there was assembled a massive, massive gay pride parade. They were chanting "California today, Wisconsin tomorrow", though they must mean at least 2018 given Wisconsin's process for constitutional amendments. I sped up to just get out of there but kept running into people. Once I got out to Willy it was quieter. I decided to come back on Johnson to avoid the capital. I hesitate to call this run "normal" by any means, but the run itself was moreso.
Mapped 8.23
1:00:26
7:20 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 58:41 | 7:20 / Mile | Easy | Brooks Launch Black & Yellow |