View Workout (Simon Lester)
Tiberon
June 26, 2013 (Morning)
Exercise Type: Run
Weather: very warm and humid, breezy, NW
Comments:
Tried to run but mostly walked. Tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.12 Miles | 43:21 | 20:26 / Mile | 89 | 109 | Recovery |