View Workout (Simon Lester)
Cheyenne
June 27, 2013 (Morning)
Exercise Type: Run
Weather: warm, 68 degrees, humid, breeze, S
Comments:
Ran and walked with Carmen thru Cheyenne, still felt tired! But better than yesterday.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 37:44 | 12:32 / Mile | 118 | 141 | Easy |