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Mediocrity

June 27, 2013 (Afternoon)

Exercise Type: Run

Weather: 89 Sunny

Comments:
The Shell to the Serf to Picnic Point, back same way-

I wish I could say I'm mediocre at running at this point, but mediocrity is currently beyond my means. This was pretty rough and actually felt like I was going kind of fast. I suppose in my defense this was the hottest day of the summer so far. Compared to yesterday, I had far less adrenaline going through me, so I suppose that might explain why today was a touch slower. I also think I was more evenly paced today and am starting to run like a distance runner again rather than like a sprinter being chased. Distance running ability, like most things about a man, has to be constantly tended to in order to retain its quality.

Distance Duration Pace Interval Type Shoes
8.0 Miles 59:46 7:28 / Mile Easy Brooks Launch Silver & Blue