View Workout (Paul Heffernan)
Twin Peaks
June 26, 2013 (Morning)
Exercise Type: Run
Comments:
46 minutes to the peak. was really dragging ass. took 3 breaks up the hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:14:51 | 8:48 / Mile | Training |