View Workout (Jeff Soltis)
Treadmill
June 17, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
stayed indoors cause of the rain....desent run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Cruise | asics GT-2140 |