View Workout (Azad Jalali)
Trail running at Summit Trails
June 27, 2013 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Ran the fun run, was fun. Did a big ten afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.46 Miles | 48:15 | |||
| 4.48 Miles | 40:43 | 9:05 / Mile | Training | Asics Blur33 2.0 |
| 0.98 Miles | 7:32 | 7:41 / Mile | Training | Asics Blur33 2.0 |