View Workout (Azad Jalali)

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Weights

June 29, 2013 (Afternoon)

Exercise Type: Weights

Weather: N/A

Comments:
2x50 crunches
10 side crunches ea. side
30 supermans
0:45 back plank
calf raises
2x8 curls 30 lb
2x10 bench 60 lb
2x10 dips (lol)