View Workout (Adam Krueger)
Sunday 7
June 30, 2013 (Morning)
Exercise Type: Run
Weather: Mid-60s, sunny
Comments:
Felt pretty good out there today, nothing special. Lots of people out on the Prairie Path enjoying a beautiful morning. I think I need to sign up for a race or two because I'm lacking fire lately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:10 | 7:18 / Mile | Long | Saucony Ride 3 (pair 4) |