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6 Miler After Work
June 16, 2009 (Afternoon)
Exercise Type: Run
Weather: Too Hot
Comments:
Ran the Trak Shak 6.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
43:06 |
7:11 / Mile |
Easy
|
Mizuno Wave Riders
|