View Workout (Heather Miller)
9.0 Steve's Loop
June 30, 2013 (Afternoon)
Exercise Type: Run
Comments:
5:45 start. Rained a little, but it was expected since it's rained the last 3 long runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.01 Miles | 1:23:17 | 9:14 / Mile | Long | Brooks PureFlow |