View Workout (Ethan Teare)
Precision.
June 30, 2013 (Morning)
Exercise Type: Run
Comments:
Ran 11 miles nearly exactly (.01) by going by time and adding on a route that I was told was 10 miles. I was impressed.
Essentials.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:22:26 | 7:29 / Mile | Long | GN - 14 White/Blue |