View Workout (Jennifer Dorr)
MILD Morning
June 30, 2013 (Morning)
Exercise Type: Run
Comments:
A bit tired from the long run yesterday, but it felt nice to take it REALLY easy today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.57 Miles | 30:00 | 8:24 / Mile | Recovery | Nike Lunar Fly (Gray & White) |