View Workout (Jennifer Dorr)
School's Out!!!
June 25, 2013 (Afternoon)
Exercise Type: Run
Comments:
1-8:21
2-7:36
3-7:24
4-7:29
5-7:36
6-7:35
7-7:28
VERY hot outside, we got moving a little too soon, and I was a bit dehydrated. Not the best combo...
A bit of tugging and tightness in my calf. Hopefully some icing and active release therapy will help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.89 Miles | 1:00:00 | 7:36 / Mile | Steady State | Saucony Mayhem |