View Workout (Jennifer Dorr)
Let's Test the Waters
June 28, 2013 (Morning)
Exercise Type: Run
Comments:
Calf felt very good after two days off. I think it is just what I needed to relieve the pain. Still a slight sensation when I step a certain way or go down stairs or run uphill, but it is now nothing I am concerned about. I wouldn't even notice it if I didn't know there was a problem.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 45:00 | 8:02 / Mile | Easy | Saucony Mayhem |