View Workout (Frank Devine)

Calendar - Statistics - Workouts

Return to Log Return to Log

tempo

June 17, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:06
2.0 Miles 15:00 7:29 / Mile Warmup  
3.0 Miles 19:20 6:26 / Mile    
1.0 Miles 7:46 7:46 / Mile    

Share on Facebook | Public Link